Soulmates and Twin Flames

Most people, at some point along in their journey, experience a deep soul connection with another human being.

It might be a simple encounter where your hand brushes against someone you barely know, and the world seems to stop spinning for a second.

 It might be an ongoing relationship with a friend, lover, or family member.

When souls recognize each other and vibrate at a similar frequency, they seem to melt into each other. Regardless of the duration or form of the relationship, connections on a soul level offer us the opportunity to experience ourselves at a deeper level.

In this video I offer you a guided meditation to help you embrace these moments of deep soul connection as a gateway to expand your understanding of self and to amplify your connection with the ever-ending flow of creative Source Energy.

If guided meditation is new for you, simply rest into the words and let your imagination lead you as if you were a small child listening to a bedtime story.

Sheila Applegate

Sheila Applegate

MSW. Manifestation Life Coach

One of my favorite moments is when I gaze into my empty fridge and pantry (which happens a lot when I am immersed in a creative project) then putting odd random ingredients together, I create a delectable masterpiece.

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